Peppermint

Peppermint is a soothing aromatic with primary effects on the nervous system, stomach and colon. It is an excellent ingredient in formulas for acute ailments. Peppermint is excellent for the digestive system, increasing the flow of digestive juices and bile and relaxing the gut muscles. It reduces nausea, colic, cramps and gas and soothes an irritated bowel. It settles the stomach, expels gas and has a mild palliative effect on colds, fever and headaches. Diluted oil is used as an inhalant and chest rub for respiratory infections