Nettle
Urtica dioica
Nettles are a nourishing herbal food, rich in iron, calcium, magnesium, protein and other nutrients. Nettles help to build healthy blood, bones, joints and skin. Nettles are an excellent remedy for anemia, low blood pressure and general weakness. They increase excretion of uric acid and help with rheumatism and gout. Nettles have anti-inflammatory and anti-allergenic properties, making them useful for respiratory allergies, asthma and eruptive skin diseases. A blend of nettles, red raspberry and alfalfa makes a great tonic tea for pregnancy. Nettle seeds can slow, halt or even partially reverse progressive renal failure. Following research, nettle root has now become a common treatment for symptoms linked to having an enlarged prostate. Nettle slows or stops bleeding from wounds and nosebleeds and is good for heavy menstrual bleeding. Nettle is antiallergenic. It treats hay fever, asthma, itchy skin conditions and insect bites
