Damiana
Turnera diffusa
Damiana is most commonly used to increase libido, but it is really a tonic for stress and low energy; in other words, it works best when low sex drive is due to fatigue and stress. Due to its reputed testosterogenic activity Damiana has always been seen as an herb for men, helpful in treating premature ejaculation and impotence. It is, however, beneficial for both men and women, being considered restorative to the reproductive organs of both sexes. It also has antidepressant effects. Being a thymoleptic (having a stimulating action on the body and mind) it is given to people suffering from mild to moderate depression or nervous exhaustion. Its stimulating and restorative properties make it valuable when anxiety and depression happen together. The herb is often given for painful and delayed periods and is used specifically for headaches connected to menstruation. Damiana is a mild laxative, useful in the treatment of constipation due to poor bowel muscle tone
