Codonopsis

Codonopsis is used in place of ginseng as a milder and safer general tonic for both men and women. It balances adrenal cortex activity (balancing cortisol) and improves immune function. It is used in Fu Zheng therapies to prevent side effects from chemotherapy and radiation and it increases hemoglobin levels and red blood cells. Codonopsis stimulates appetite and strengthens the immune system. Some of the many specific conditions assisted by daily use of the herb are asthma, anemia, exhaustion, gastroenteritis, indigestion and diabetes. The herb clears excessive mucus from the lungs and is useful for respiratory problems including shortness of breath and asthma. Codonopsis is taken in particular for tired limbs, general fatigue and for digestive problems such as appetite loss, vomiting and diarrhea.