Blue skullcap

Skullcap has been used as a sleep aid for a long time. The same compounds that help to relieve anxiety also work to make it easier to fall asleep and stay asleep. Skullcap contains a chemical called wogonin which acts as a sedative. People who suffer from anxiety might be able to find help with skullcap. If you have problems with inflammation and joint pain, Skullcap could be a big help. Research has shown that Skullcap can reduce bad cholesterol levels and increase the levels of good cholesterol. It also promotes vein and artery health by acting as an anti-inflammatory, lowering blood pressure and easing the problems that accompany heart disease and hardening arteries. Skullcap is packed full of these beneficial antihistamines, and can be used to fight against hay fever or help to ease other seasonal allergies.